ABOUT
At Boise Mental Performance, we help athletes and performers train the mental side of performance. Just like you train your body, you can train your mind to build confidence, improve focus, manage pressure, and overcome challenges.
Using evidence-based mental skills, we work with individuals, teams, and organizations to help performers reach their goals and perform more consistently. Whether you are an athlete, performer, student, or professional, we provide tools and strategies tailored to your unique needs.
Train your mind. Build confidence. Perform your best.
How We Can Help
Mental performance consulting helps athletes train the mental side of sport. We work with athletes to build confidence, manage pressure, improve focus, recover from setbacks, and develop the mindset needed to perform consistently. These are just a few areas we support—our services are customized to each athlete’s individual needs, goals, and performance journey.
Performance Anxiety & Nerves
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Managing pre-game/race nerves
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Learning how to perform under pressure
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Turning anxiety into energy
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Staying calm and confident in big moments
Focus & Concentration
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Staying present during competition
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Blocking out distractions
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Maintaining focus when things get challenging
Building Confidence
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Developing belief in your abilities
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Trusting your preparation and training
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Creating confidence that lasts beyond one good performance
Mental Toughness & Resilience
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Pushing through challenges
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Responding positively to setbacks
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Staying committed during difficult training periods
Recovering From Mistakes
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Moving on quickly after errors
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Preventing one mistake from affecting the rest of a performance
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Developing a reset routine
Returning From Injury & Setbacks
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Rebuilding confidence after time away
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Managing frustration and uncertainty
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Mentally preparing to compete again
Fundraise Genius
We believe every athlete should have access to mental performance training. Fundraise Genius helps teams and organizations create fundraising opportunities that support their specific goals, making it easier to bring mental skills education and individualized performance coaching to their athletes.
